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The night before you get started...
Day 5 Breakfast Isagenix® Isalean Shake 230 Chocolate or Vanilla 1 Isagenix® Natural Accelerator Capsule Lunch - 400 to 600 Calorie Meal Sample Lunch 1 Isagenix® Natural Accelerator Capsule Cod Fillets - 8 oz. 180 Asparagus Spears -15 oz. 70 Salad with Fat Free Ranch 150 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz. Radishes. 4 oz. Fat Free Ranch Dinner Isagenix® Isalean Shake 230 Chocolate or Vanilla 6 Isagenix® Snacks 75 - Throughout the day and evening. Total Calories 935 Calories Day 6 Breakfast Isagenix® Isalean Shake 230 Chocolate or Vanilla 1 Isagenix® Natural Accelerator Capsule Lunch - 400 to 600 Calorie Meal Sample Lunch 1 Isagenix® Natural Accelerator Capsule Tuna Albacore - 6 oz. 175 2 TBSP Fat Free Mayonnaise 20 Broccoli - 6 oz. 70 Salad with Fat Free French 150 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz. Radishes 4 oz. Fat Free French Dinner Isagenix® Isalean Shake 230 Chocolate or Vanilla 6 Isagenix® Snacks 75 - Throughout the day and evening. Total Calories 950 Calories Day 7 Breakfast Isagenix® Isalean Shake 230 Chocolate or Vanilla 1 Isagenix® Natural Accelerator Capsule Lunch - 400 to 600 Calorie Meal Sample Lunch 1 Isagenix® Natural Accelerator Capsule Chicken Breast - 5 oz. 230 Green Beans - 14.5 oz. 70 Salad with Fat Free Italian 125 2 cups Romaine Lettuce, 6 oz. Tomatoes, 3 oz. Cucumbers, 3 oz. Green Onions, 2 oz. Radishes. 6 oz. Fat Free Italian Dinner Isagenix® Isalean Shake 218 Chocolate or Vanilla 6 Isagenix® Snacks 75 - Throughout the day and evening. Total Calories 960 Calories Click Here to Listen to Part 4 of Dr. Becky Natrajan's Cleanse Coaching Call or Dial 1-800-242-0363 Box 1177 Day 8 & 9 8 AM - 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix® Natural Accelerator Capsule Noon - 4 oz Cleanse for Life mixed with 8 oz. water with 1 Isagenix® Natural Accelerator Capsule 4 PM - 4 oz Cleanse for Life mixed with 8 oz. water 8 PM - 4 oz Cleanse for Life mixed with 8 oz. water 6 Isagenix® Snacks throughout the day and evening as needed. Drink Plenty of purified Water throughout the day. Day 10 Final Results Weigh yourself and record final weight loss. Take your measurements and record inches lost. You have successfully completed your 9 day cleanse and also created you nine day story! Be sure to share it with others. Congratulations! Here's to Seeing "Less" of You! |
DSHEA DisclaimerThese statements (appearing on this Web site) have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Weight-Loss Disclaimer Weight-loss results may vary. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first Isagenix® 9 Day Program. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Safety Disclaimer Note: If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix® products or making any other dietary changes. Discontinue use if allergic reaction occurs. Information for General Purposes Only Information provided on this Web site and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. It is not intended to substitute advice from your physician or health-care professional. |
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